Chronic fatigue - Harmony MD

Chronic fatigue is a complex medical condition characterized by extreme and persistent tiredness, fatigue, or exhaustion that is not improved by rest and is not directly caused by other medical conditions. Some key features of chronic fatigue include:

The specific causes of chronic fatigue are not well understood, but some contributing factors may include: There are two main types of chronic fatigue syndrome: If you struggle with unrelenting exhaustion lasting over 6 months, it is important to meet with your doctor for an evaluation. They can run tests to help determine if chronic fatigue or ME/CFS could be the underlying cause, and to rule out other issues with similar symptoms like an underactive thyroid, sleep apnea, depression, etc. While chronic fatigue can be difficult to manage, making lifestyle changes, pacing daily activities, engaging in gentle exercise when possible, eating a healthy diet, and reducing stress through relaxation techniques may help alleviate fatigue symptoms. Support groups and counseling can also help those struggling with the life disruption caused by chronic exhaustion. If you have any other questions, feel free to reach out to Harmony MD for further discussion on this confusing and commonly misunderstood condition.

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